2500 West 46th Street #101, Sioux Falls, SD 57015 | 605.661.0606 | Evenings, Weekends, Specializing in Sports & Pain Relief


A Regular Stress Relief Routine Is Vital To Good Health

Stress is one of the biggest causes of health problems and poor aging. Stress weakens many of the body’s systems, including the immune system and the organs. When someone is “stressed out,” they are more prone to cellular damage from free radicals that cause premature aging. Stress also causes your body to generate and store stress hormones, including cortisol. Cortisol is so powerful that it can be detected and traced in your hair, showing how your stress levels have increased or reduced over time! Cortisol is associated with the “fight or flight” reaction, so having too much of it can contribute to respiratory and circulatory issues. Plus, too much cortisol can make it more difficult for you to maintain a healthy weight. […]

By |Massages, Spa treatments|

How Can Spa Treatments Help You With Pain Relief?

Whether you are suffering from acute pain from an injury or chronic pain such as back, neck, and shoulder issues, a professional spa treatment could be exactly what you need to feel better. Millions of Americans suffer from chronic pain. Generally, these problems originate in posture habits we may have picked up during youth and not even notice until we suffer from tension. […]

By |Massages, Spa treatments|

Spa Treatments Can Be A Great Way To Give The Gift Of Self Care To Others

All over Sioux Falls and around the region, more and more people are becoming dedicated to the idea that caring for yourself and loving yourself in a healthy way will help you build a better life for you and the people you care for. Spa treatments can be an incredible way to help your friends, family members, and other loved ones to learn just how important it is to take leadership of self-care and break the cycle of stress. […]

By |Massages, Spa treatments|

Massage Provides Powerful Pain Relief

Is pain robbing you of the life you deserve? Pain can be crippling and effect every single aspect of your life in a negative way. If you are dealing with minor to severe pain due to muscle aches, arthritis, sports related activities, or just plain aches and pains please call Pro Sports and Spa Massage [...]

By |Massages|